For many people, essential oils provide relief from physical and mental health conditions. Some examples of popular essential oils for well-being include tea tree, eucalyptus, lavender, cedarwood, and frankincense.

If you're suffering from a bad mood, try lighting some scented candles. Some people enjoy lifting their spirits with vanilla, cinnamon, lilac, and lemon varieties.

To improve your overall physical and mental well-being, you should consider incorporating herbs into your dietary regime. Sage, mint, thyme, basil, and chamomile are all believed to contain healing properties.

You will most likely be on your feet the entire day. If you do not take proper precautions, your feet will be aching by the time you get back to your hotel. Below are some tips to help keep them happy.