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Essential Oils for Health and Beauty


Using Essential Oils for Beauty


It is becoming increasingly popular to use essential oils to create beauty products at home. It is a fun and healthy way to care for your skin. Included here are instructions for a variety of facial, body and hair care applications.
Check below for oils specific to your skin and hair type.


Facial Steam
Giving your self a steam facial is a fantastic way to reap the benefits of essential oils. Steam facials stimulate the circulation, unclog pores and soften the skin. They are easy and very relaxing. Use the same method as for inhalations. Combine 1 or 2 drops of two or three oils. There are many to choose from so try not to stick with the same oils all the time. Experiment, have fun and decide what works best for you.


Facial Cleanser
You can make a natural facial cleanser with clay (either fuller’s earth, kaolin, green, red or bentonite), vegatable carrier oil. Add 1 drop of essential oil or synergy blend to one teaspoon of clay or carrier oil. Moisten the clay with distilled water, or Hydrosol. If your skin is on the oily side, you can add a quarter teaspoon of witch hazel or apple cider vinegar to the mixture. Always apply either the clay or oil mixture in a circular motion. Wipe off with a damp cloth.


Facial Scrub

A facial scrub can be easily made with a variety of flours or from finely ground grains or seeds. Some suitable choices would be: cornmeal, hemp flour, oat flour or finely ground almonds or oats. You can use a combination of ingredients as well. Add 3 drops of essential oil or synergy blend to one tablespoon of dry mixture. Moisten with distilled water or Hydrosol. Facial scrubs can be applied after cleansing or as an alternative to cleansing. Apply scub in a circular motion and rinse.


Facial Mask
An easy way to draw out impurities in the skin is by combining a tablespoon of clay (green, pink or kaolin) with 3 drops of essential oil or synergy blend. Moisten this mixture with a little distilled water or Hydrosol and apply to a clean, dry face in a circular motion. Allow mask to dry completely before washing it off.

Facial Toner
You can make a facial toner by adding 20-24 drops of essential oil or synergy blend to 120 ml of distilled water or Hydrosol. As this mixture will not have any stabilizers in it, you may want to store it in the fridge.


Facial Moisturizer
Face creams are often expensive and contain a variety of preservatives and synthetic ingredients. A simple way to moisturize is by applying a carrier oil blended with your choice of essential oils to wet skin after cleansing and applying your toner. Add 6-8 drops of your choice of essential oil or syngery blend to 30 ml of carrier oil or combination of carrier oils.. Store in a dark glass bottle. You only need to use a few drops with each application.
If you are interested in making a chemical free face or body cream,
there are many books on the market that give step by step instructions
on how to do this.


Body Polish
Combine one cup of Epsom Salts with one cup of Sea Salt. Moisten salt with 15-30 ml of carrier oil of your choice. Add 6-8 drops of essential oil or synergy blend and stir thoroughly. Apply Body Polish to wet skin. It is easiest to do this in the shower, as the steam from the hot water will open your pores, enabling the oils to penetrate more fully. Massage in a clockwise circular motion starting at your neck and work downwards.


Massage Oil
Using a combination of carrier oils  is the optimum way to make a massage oil that easily penetrates the skin. As carrier oils do go rancid, it is best to make up only a small amount at any given time. Add 15-20 drops of essential oil
or synergy blend to 30 ml of carrier oil. This is enough oil for a full body massage.


Body Powder
In a glass container, combine 1/2 cup of cornstarch, 5 ml of baking soda and a small amount of fuller’s earth with 5 drops of essential oil or synergy blend. Shake well.

 
Normal Skin       
Dry Skin        Oily/Acne Skin
 Mature Skin
Skin Tonics
         
         
Cedarwood
 Benzoin
 Basil  Carrot Seed  Angelica
Elemi
 Cedarwood  Bergamot  Clary Sage  Basil
Frankincense
 Carrot Seed  Cajuput  Cypress  Chamomile
Geranium  Chamomile  Chamomile  Fennel  Fennel
Jasmine  Citronella  Clary Sage  Galbanum  Frankincense
Lavender  Elemi  Clove Bud  Geranium  Geranium
Neroli  Geranium  Cypress  Frankincense  Juniper Berry
Palmarosa  Jasmine  Elemi  Lavender  Lavender
Patchouli  Lavender  Eucalyptus  Linden Blossom  Lemongrass
Rose  Litsea Cubeba  Fennel  Neroli  Lime
Rosewood  Manuka  Frankincense  Rose  Orange
Sandalwood  Myrtle  Geranium  Sandalwood  Petitgrain
Tangerine  Neroli  Grapefruit  Spikenard  Rose
Vetiver  Orange  Helichrysum  Softens the Skin
 Rosewood
Congested Skin
 Patchouli  Juniper Berry  Tangerine
 Palmarosa  Lavender  Cedarwood (blended with  Ylang Ylang
   Petitgrain  Lemon  Cypress & Frankincense)  
Angelica  Rose  Lemongrass  Neroli & Bergamot)
 
Basil  Rosewood  Lime
 
Clary Sage  Sandalwood  Linden Blossom  Grapefruit  
Cypress  Yarrow  Orange  Jasmine (blended with  
Eucalyptus  Ylang Ylang  Mandarin  Mandarin & Lavender)  
Fennel                    
 Sensitive Skin  Melissa  Neroli  
Geranium  Myrtle  Peppermint  
Grapefruit  Chamomile  Myrrh  Sandalwood  
Helichrysum  Jasmine  Niaouli    
Hyssop  Lavender  Patchouli    
Juniper Berry  Neroli  Petitgrain    
Lemon  Rose  Rose    
Litsea Cubeba  Rosewood  Rosemary    
Linden Blossom    Rosewood    
Myrtle  Sandalwood    
Niaouli    Tea Tree    
Orange    Vetiver    
Peppermint    Yarrow    
Rosemary    Ylang Ylang    
Rosewood        
Rose        
Sage        
Violet        
     

Using Essential Oils for Hair & Scalp
You can treat various hair and scalp conditions with essential oils. For hair conditioning treatments mix 15-20 drops into 30 ml of honey, clay or carrier oil. For scalp treatments mix 15-20 drops into 30 ml of carrier oil. With either treatment, mix well and massage into the hair and or scalp. Leave the mixture on for 20-30 minutes. It is also an option to leave the solution on overnight. Below are essential oils for hair and scalp care.

Normal Hair  Dry Hair  Oily Hair  Dandruff  Hair Loss
 Chamomile  Cedarwood  Bergamot  Cedarwood  Cedarwood
 Lavender  Chamomile  Cedarwood  Clary Sage  Clary Sage
 Thyme  Clary Sage  Clary Sage  Cypress  Rosemary
 Ylang Ylang  Lavender  Cypress  Lemon  Ylang Ylang
   Rosemary  Juniper Berry  Patchouli  
     Lavender  Pine  
     Lemon  Rosemary  
     Patchouli  Tea Tree  
     Pine    
     Rosemary    
     Tea Tree    
     Thyme    
     Ylang Ylang    
         
         

 

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More information and guidance on the use of Aromatherapy is available in our book "Aromatherapy Guide" by Leah Morgan.