5 Popular Essential Oils
For many people, essential oils provide relief from physical and mental health conditions. Some examples of popular essential oils for well-being include tea tree, eucalyptus, lavender, cedarwood, and frankincense.
Boost Your Mood with Candles
If you're suffering from a bad mood, try lighting some scented candles. Some people enjoy lifting their spirits with vanilla, cinnamon, lilac, and lemon varieties.
5 Common Herbs for Aromatherapy
To improve your overall physical and mental well-being, you should consider incorporating herbs into your dietary regime. Sage, mint, thyme, basil, and chamomile are all believed to contain healing properties.